This or that!

Friday, 4 March 2016

Why do we always use plain greek yogurt over flavoured greek yogurt? When you compare the two nutritional labels you can see all the added unnecessary sugar - 5g vs. 18g. That is crazy right! In a KitKat chocolate bar there is 22g of sugar! With all the extra sugar in everything these days it’s always good to minimize it wherever you can.

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